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  • Breathe Into Wholeness: Meditation Using Wind Chimes  By : Rachel Betzen
    Pure and finely tuned sound is a powerful tool to use whether you want to begin or enhance your meditative practice. These three meditation techniques using hand tuned windchimes, each with a different and clear purpose, will bring deep relaxation and relief from discomfort.
  • Synergy Drug Rehabilitation Center - First drug and alcohol recovery center  By : samul
    Synergy Drug Rehabilitation Center Treatment is the first drug and alcohol recovery center in the United States to offer the NTR detoxification Drug Rehab with residential treatment in a 30 day package. Synergy Drug Rehabilitation Center Is What You Have Been Waiting For. The synergy Drug Rehabilitation Center of these two excellent Drug Rehab programs gives you the edge and putting you years ahead of where other treatment processes end.
  • Real Meditation: The Nature of Liberation!  By : Benjamin Langley
    What is liberation? How can we achieve it? All it takes, is the development of three skills...
  • The California Association of Alcohol and Drug Educators  By : samul
    At SouthCoast Recovery, we have over 100 years combined in the treatment of drug and alcohol addiction. Our staff members are all members of CAADE. Staying current on new studies in drug and alcohol treatment is as important to your career as networking with other professionals in the field. Recovery professionals need support from others in the industry who understand the stress that often accompanies our field. Building a support network in the educational realm of the recovery community can help improve the quality of counseling from a personal and professional perspective.
  • Compassion Can Change Your Brain and Make You Happier  By : Bruce Forciea
    Describes how compassion meditation can cause changes in the brain that facilitate happiness.
  • Using Compassion As A Meditation Practice  By : Eklavya Shekhar
    An informative article that explains how a regular practice of compassion can immensely help you in mastering meditation.
  • The 15 Secret Abilities of Qigong & Extra Sensory Perception (ESP)  By : A. Thomas Perhacs
    The concept of developing ESP through Qigong training once created controversy. Now you can see the value of how Qigong allows the sensitivity in your body to increase, enabling abilities like ESP to grow and develop by choice.
  • Qigong Density Training: Bridging The Gap From Body To Mind  By : A. Thomas Perhacs
    Discover the significance of training your mind and body to increase the qi of the internal body both physically and mentally. Learning how to vividly see the qi, enables quicker expansion of qi energy.
  • The 7 Facets of Qigong Pressure Training  By : A. Thomas Perhacs
    The purpose of this article is to distinguish as well as give the attributes or abilities within each of these types of "qi power" approaches. There are many methods within the internal arts that make it very confusing to the practitioner, what we hope to do is to give you an idea of what the differences are and some of the practices that go along with them.
  • Qi Energy & Physical Movement Abilities  By : A. Thomas Perhacs
    Increasing you Qi energy, will allow you to harness abilities not readily available. These are the mysterious side effects of Qigong Power Training, and how you can train your body to increase it's internal energy.
  • Want Superior Health? Try Energy Breathing  By : Kevin Sinclair
    Many religious traditions, such as the Hindu, Taoist and Buddhist traditions, have had special breathing methods inherent in their practices; these are meant to put practitioners in line with the essence of their beings. Martial artists, too, have made use of these breathing techniques in order to perform astonishing athletic pursuits.
  • How Meditation Is A Great Recipe for Healthy Living  By : Carole-Anne Stanway
    Carole-Anne has been interested in how meditation has had such an incredible difference in people's live by calming the stressful, and dangerous to health practices we live in. See how medication is done, and learn how easy it is to calm your chaos in your life.
  • How To Meditate to Tackle Your Anxiety and Depression  By : Tenzin Palmo
    Many people these days report feelings of uncontrollable anxiety, as well as depression. Learn these simple yet powerful meditation techniques to tackle your anxiety and depression disorders today.
  • Meditating Can Help Break Old Bad Habits That Can Lead To Insomnia  By : Brenda Skidmore
    If you are suffering from, or have had in the past, some rather unpleasant experiences of not being able to sleep, take heart. You are not alone, and you definitely have lots of wide-eyed company sharing this dilemma with you.
  • Reaching The Meditation Realm  By : Kevin Sinclair
    What exactly is meditation? You can reach the realm of meditation by emptying yourself, while allowing the universe to fill the void. This is the meaning of all those interesting quotes you find on the box of Meditative Time tea made by the Yogi Tea brand.
  • Basic Yoga Excercises Explained  By : Jimmy Cox
    We are going to try some exercises for the neck and eyes which will help do away with eye strain, tension, and stiffness of the neck. You can do them whenever you please.
  • What You Are Really Thinking  By : Jimmy Cox
    Being able to control your life is a powerful thing. If you follow the tips in this article you will be able to have more good days and eliminate your bad days.
  • Do You Know The Different Types Of Yoga ?  By : MIKE SELVON
    There isn't just one type of yoga, in fact there are many.
  • It's Wonderful But Dangerous to Your Meditation Practice  By :
    This wonderful activity, that we all do quite a bit of, can be very dangerous to your daily meditation practice.
  • 3 Keys to Creating a Sacred Meditation Space  By :
    A sacred, personal meditation space is an absolute must in order to establish a strong, deep and fruitful meditation practice. This article will give the 3 most important factors to creating such a space in your home.
  • How to Tame the Age of Anxiety  By : Eli Bay
    The poet, W. H. Auden, dubbed our time as "the Age of Anxiety". It is predictably certain, that in a post 9/11 world that is becoming aware of inconvenient truths like global warming and pandemics, general and pervasive anxiety will continue to grip the hearts and minds of growing numbers of people.
  • Biggest Mistake in Your Meditation Practice  By :
    What is the number one mistake that people make when trying to establish a good, strong, daily meditation practice? Read this article to find out.
  • Meditation - The Secret to Fulfilling your Destiny  By :
    The solution to quenching man's eternal thirst lies not in the pursuit of wealth, power and fame, but, instead lies in mastering the fine art of meditation.
  • The Power of Concentration Meditation Technique  By :
    The wonderful and powerful concentration meditation techniques are explored in this article. Learn them, use them and allow them to help you blossom into the person you were always meant to be.
  • Top 5 Changes Meditation Practice Demands From You  By :
    Meditation practice not only bestows great benefits on you, but also demands from you certain important changes. The top 5 changes that you are required to make as a result of your meditation practice are discussed in this article.
  • How to Flow with Hyper Change  By : Eli Bay
    Without bothering to ask for our consent, globalization and technological innovation has rapidly created a new world. In today's demanding work environment, there are few personal skills more valuable than being able to flow with the accelerating and unremitting changes which are driving our workplaces and defining our time.
  • Five Tips on How to do Meditation  By : David Stevens
    Here are 5 great tips on how to do meditation. Using these tips can help you greatly in starting to meditate. Here are the 5 tips!
  • Top 10 Reasons to Begin Daily Meditation Practice  By :
    Meditation is an art that has been around since the dawn of the age of man. This is not a statement to be brushed over. After all, many many things about mankind have changed over time, but the profound art of meditation is something we have clung on to dearly. This is because there is no substitute for meditation.
  • Comprehensive Guide to Worldwide Meditation Techniques  By :
    There are as many types of meditation techniques as there are wonderful flavors of ice cream. This allows each person to find a flavor that is delicious to them. In this article I will provide an overview of some of the most popular meditation techniques that exist and hopefully this will help you find the style that is sweetest to you.
  • Can You Unlock Your Hidden Brain Power?  By : Tom Williamsen
    Binaural Beats and how they work. An detailed overview.
  • The Secrets Of Brainwave and Electroencephalography  By : Tom Williamsen
    Background information about Electroencephalography and Brainwaves.
  • Do You Want To Discover The Power Of Brainwave Entrainment?  By : Tom Williamsen
    Understanding Binaural Beats and how they work on your brain.
  • Stress At Work  By : Gail Frei
    Stress has a way of creeping up on people when they are least expecting it. The first thing to understand about stress is, that there is no medicine that can cure stress, sure there are drugs that can reduce the impact of stress but there is no drug that completely eradicates stress. Today stress is one of the leading causes of loss in productivity the world over, and work related issues are one of the leading causes of stress. If you are currently in a job that involves high amounts of stress or your office conditions are such that you come across stressful situations on a daily basis, then this article is designed to help you work on reducing the stress that you encounter.
  • The Power Of Your Subconscious Mind  By : Arthor Pens
    I'm here to tell you that you currently posses the most powerful tool in the Universe, your subconscious mind. Your subconscious mind knows everything. It has all the answers if you just use it correctly.
  • The Law of Attraction  By : Robert Morgen
    The Law of Attraction is an extremely simple concept that we've all heard before. Simply put it's 'Like Attracts Like'.
    In very simple terms the Law of Attraction says that what you think about and what you feel is what you will attract. This sounds too simple to be true, but with only a small bit of experimentation you'll be able to prove this for yourself.
  • Simple Meditation Techniques Anyone Can use  By : Louis Bonaventura
    Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook on life. here are some simple techniques you can use.
  • The Maharic Seal - Opening The Doorway Within  By : Rebecca Prescott
    What exactly, in a fundamental and practical way, is our connection with the Cosmos? And how can we use this interrelationship to heal ourselves, and further develop our conscious connection with God-Source?
  • Basic Meditation Exercises  By : Robert Morgen
    The following exercises range from pretty simple to pretty complicated, but as you develop your abilities you'll eventually find that you can do them all at once and effortlessly.
  • Meditation Exercise - Breathing for Meditation  By : Robert Morgen
    Breathing is the MOST important part of meditation and Kundalini Awakening. It's the foundation of all the exercises and skills that come after, so taking the time to learn it now will make things much easier.
  • Drawing and Moving Energy  By : Robert Morgen
    During various exercises we'll be drawing energy in through our chakras, into our organs and even through the entire area of our skin. Drawing energy into yourself is fairly easy to do and simply requires a heightened sense of self-awareness to feel.
  • Self-Hypnosis For Habit Change  By : David Wells
    Your habits are driven by your subconscious mind. Change your subconscious mental scripts and change your habits.
  • The Skinny on Diet Pills  By : John Morris
    Have you been hanging around the buffet table for far too long? Do your jeans snap open when you do a simple twist? Have you ever had any part of your body jiggle when you walk? It is an incredibly frustrating situation when your body does not look (or even feel) the way you would like...
  • Will and Mind Control  By : Abhishek Lodha
    If there is a will, there will be a way! Nothing affects us individually more then our minds. Mind, the storehouse of our feelings and emotions, is very difficult, though not impossible for us to control. Mind of an individual fluctuates from time to time. Hence, all of us try to control our minds.
  • Meditation Works  By : Kadence Buchanan
    Every year, we are witness to ever-increasing numbers of Americans who die from strokes, heart attacks and other stress-related ailments. This tells us several things.
  • Simple Meditation Techniques Take Your Life To The Next Level - Reviewed By A Woman Just Like You  By : Karen Oates
    For many years, I was always curious about meditation. It seemed to me to be linked in some perplexed way, to somewhere I was a little scared to go. I don't know if this was because of something I had read or heard, or just fear of the unknown.
  • Meditation: The Pause That Refreshes  By : Douglas Hardwick
    Meditation is a powerful technique that relaxes mind and body. Regular meditation has enormous benefits for the person both physically and psychologically.
  • Learn About Yoga Accessories  By : Kevin Pederson
    Yoga Accessories have started to enhance the yoga expedition only since the past two decades even though the origins of Yoga are very ancient. Learn more about Yoga Accessories here.
  • Learn Some Techniques of Lucid Dreaming  By : Abbas Abedi
    Some of the more common and effective techniques for lucid dreaming.
  • Meditation As A Stress Relief Tool  By : Jeff Wilson
    Do you remember seeing comedy shows or skits when you were young where someone is practicing meditation. There was usually one person closing their eyes and "ohm"ing while the other person tried to imitate them or simply made snide remarks.
  • Sleep Well, Sweet Dreams  By : Nitin Chhoda
    Learn valuable techniques to improve the quality of your sleep. Simple tips and tricks to sleep better and longer.
  • Meditation And Apocalypse Now The Horror Of The Brando Kurtz Split Ego And The Trauma That Splits It  By : Swami Satchidanand
    Meditation and Apocalypse Now - the horror of the Brando Kurtz split ego and the trauma that splits it creating DID (Disociative Identity Disorder)and MPD (Multiple Personality Disorder).
  • How to Practice Meditation  By : Kevin Pederson
    Meditation is the most important practice for calming the mind. A calm mind can lead a healthy, happy and successful life.
  • Understanding Hypnosis And Hypnotic Trance  By : Abbas Abedi
    Hypnosis is an aspect of everyday life, learn how.
  • The Shortest Way to Happiness  By : Annett Tate
    Why being fully in the present moment is the shortest way to happiness and the best way to avoid pain.
  • Meditation and the Monkey Mind?  By : Paul M. Jerard Jr.
    Some find the term, "monkey mind", upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the "king of the primates," aren't we?
  • What is Self Mastery? - Part 3  By : Paul M. Jerard Jr.
    The next large component of self-mastery is mental health, and this is much trickier than physical health, due to many pitfalls that affect the mind along the way.
  • The Relationship Between Meditation and Self-Analysis  By : Paul M. Jerard Jr.
    These are two very powerful tools for self-improvement, but how can you use them in harmony? For example: Self-analysis and meditation cannot be performed at the same time. After all, multi-tasking runs contrary to what meditation is all about.
  • Objective Meditations: What is Reality?  By : Paul M. Jerard Jr.
    Is reality a projection from within the mind, or is it an "altered lens" into the outside world? Let's look at the altered lens theory first. Obviously, we are not all looking at the world with the same lens or viewpoint.
  • Meditate to Unlock Your Hidden Potential - Part 1  By : Paul M. Jerard Jr.
    Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, "altered states of consciousness." That sounds more like intoxicants, rather than bringing clarity to a cluttered mind. Without going too deep into what meditation is, or is not, let's focus on one of the many things a daily meditation practice can do for you.
  • Meditation: The Art Of Seeking The Silence  By : Saleem Rana
    When you meditate you slow down all your autonomic responses. You cut the fight or flight switch. You watch your anxiety, and remain detached. You watch your depression, and remain apart. The one with the life issue, the one with the sorrow, is not the one who watches the play of emotions.
  • Meditate to Unlock Your Hidden Potential - Part 2  By : Paul M. Jerard Jr.
    You can be the creator of your own manifest destiny. Through daily meditation practice and focus on changing your life for the better. In fact, you have the ability to redefine yourself in any direction you desire. The power that you can cultivate is limited only by your own imagination.
  • Why Should You Meditate?  By : Paul M. Jerard Jr.
    Your mind needs rest and a vacation. Have you ever noticed that when you take a vacation, you come back with fresh ideas, a better attitude, and establish clear priorities?
  • Cultivate a Positive Mind-Set Through Meditation  By : Paul M. Jerard Jr.
    You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment, circle of friends, and attitude, is within your control.
  • Facts About Chakra Awakening  By : Paul M. Jerard Jr.
    Chakra awakening is highly a debatable topic, with two distinctly different schools of thought. The answer could be, "Yes" or "No", depending upon which school of thought you are trained in.
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