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How Sports Shoes Have Evolved Over The Years
By :
Harwood E Woodpecker
We find ourselves in the midst of Olympic Games fever once again. Our top athletes are competing at the highest level and strive for top honours in their chosen fields.
Most of the older will remember the rubber-soled plimsolls that were traditionally worn in PE lessons throughout most schools in Europe. These were available in any colour you liked as long as it was black or white.
New York City Marathon Magnificent
By :
Roger Munns
This year's New York marathon attracted nearly 30,000 runners - plus a couple of million spectators - to one of the world's great annual sporting events.
Avoid These Common Training Errors When Running and Your Body Will Thank You
By :
David Horne
Running is one of the most heavily participated sports and recreational activities in the world. However, from a young age we are told to go out on the streets and run until we are tired. This may be alright for a while but further on down the road you will be likely to sustain an overuse injury that takes away your passion for running.
Texas Runners Find Many Benefits From The Activity
By :
Pat Carpenter
Why do runners run?
For those who haven't taken up the activity, the question may seem to be imponderable, given the pain, boredom and exhausting nature that seem to be part and parcel of the activity.
For The Tough Hearted - Iron Man Triathlon And Sprint Triathlon
By :
Low Jeremy
Iron Man Triathlon is simply a game for the bold. It takes tons of courage, will power and endurance to start the race and make it to the finish line. In fact, the very first Iron Man triathlon competition held in 1978 was completed within 13 minutes before the day's half ends.
Must Have Triathlon Gears - Don't Start Without Them
By :
Low Jeremy
Triathlon is basically a game of endurance. Your training, your stamina and your willingness will all help you know what it's like to reach the finish line. And the equipments you will use can also add up to your real race standing.
Preparing Yourself For A Mini Triathlon
By :
Low Jeremy
The best way to start your entry to triathlon is by joining mini triathlon. In this way, you avoid over-training yourself that might end up losing your stint in the competition.
Tips Concerning Wetsuits During A Triathlon Race
By :
Low Jeremy
When wearing your wet suit, on practice or during the competition, it is best that you leave your socks on. This will act as a lubricant for the entrance of your feet on the holes of your suit. To prevent your toenails from snagging or stretching the neoprene, a very delicate material, you can use non-petroleum products to make the removal easier during the transition stage.
How To Run Safely
By :
John Myre
Running is a great way to get in shape. But there are precautions you must take to avoid injuries, to prevent accidents, and to avert those rare circumstances where there are people who might intend to harm you.
Training Programme For A Triathlon - When Where And How
By :
Low Jeremy
Joining triathlon is one thing. Preparing for it is another. So, to avoid coming short on the finish line, you must prepare for it long before the competition starts.
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