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Bob Alexander's Articles in Stress management
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Picking Beans In The Hot Summer Sun!
Like fishing, working in the garden is a great lesson in stress management. It's hard to pick beans and be depressed at the same time; you have to concentrate on what you're doing and that doesn't leave much room for depression.
Stress Management...Paint Your Room!
Relieve stress by painting your room. Tips on painting and sage wisdom from an expert.
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