Catherine Harvey's Articles in Fitness

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Moderation Is The Key To Heart Health A look at the heart health of the average UK woman and how we can make changes for the better with the aid of a heart rate monitor. Why Is There So Little Time A look at some of the time stealers that see us making all sorts of excuses not to exercise. Discount Sports Shop Or Professional Fitter A look at why it's so important to get the right type of sports shoe and what can happen if you don't. Technology Creates Athletes That Are Citius, Altius, Fortius Can there be a link between technology and sports? This article looks at the connection and how it can help in our year of Olympic hosting. Speedy Sportswear Sculpted On The Skin Of A Shark A look at how fabric technology changes sportswear over the years.